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Video Library

Defining Mental Health

Managing Stress: We All Have It

Recognizing Depression

Exploring the Levels of Depression

What is Anxiety Disorder?

Defining Eating Disorders

What is Imposter Syndrome?

Exploring the Value of Creativity

The Value of Therapy: An Interview with  a Therapist

We All Need to Take Care of Our Mental Health

Managing Stress at Work

What is Bipolar Disorder?

Recognizing Schizophrenia

What is Post Traumatic Stress Disorder?

Exploring Eating Disorders

Strategies for Coping With Depression

The Delightful Benefits of Laughter Yoga

Seeing a Psychiatrist for the First Time - What to Expect

The Magic of Music Therapy

A Recipe for Happiness

The Challenges of Recovery:

An Interview with Dr. Joseph Nowinski