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Video Library

Defining Mental Health

Managing Stress: We All Have It

We All Need to Take Care of Our Mental Health

Managing Stress at Work

Recognizing Depression

Exploring the Levels of Depression

What is Bipolar Disorder?

Recognizing Schizophrenia

What is Anxiety Disorder?

Patient Rights in Mental Healthcare

Strategies for Coping With Depression

What is Post Traumatic Stress Disorder?

Exploring Eating Disorders

The Delightful Benefits of Laughter Yoga

Exploring the Value of Creativity

Seeing a Psychiatrist for the First Time - What to Expect

The Value of Therapy: An Interview with  a Therapist

A Recipe for Happiness

The Challenges of Recovery:

An Interview with Dr. Joseph Nowinski

Addiction and Recovery: An Interview with
Dr. Chris Johnston

The Magic of Music Therapy

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